January 31, 2017Uncategorized Workshop at CrossFit Harrisonburg RECAP I want to first start out by thanking CrossFit Harrisonburg for hosting my Function 4 Life workshop! Each time I do […]
January 8, 2017January 8, 2017Uncategorized What I Learned in 2016 Ask yourself the question: WHAT DID I LEARN THIS YEAR? You’ll ponder for a while, but there will be significant things that […]
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