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Find out the latest information on treatments from Dr. David Glazer – Rehab Chiropractor in Harrisonburg VA.
Plan to get involved and participate in Dr. Glazer’s upcoming events and programs designed to help you heal faster or improve your health goals.
Hip Hinge Training
If your lower back always hurts… you probably don’t know how to hip hinge. Most people don’t hurt their back lifting heavy things.They hurt it picking up laundry.Tying their shoes.Leaning over the sink. Why?Because their lower back is doing a job their hips were...
Deadlifts Aren’t Dangerous
“Deadlifts aren’t dangerous. Avoiding them is.” Picking up groceries. Lifting your kid. Moving a box off the floor. That’s a deadlift. We do this motion every single day — whether we train it or not. The problem isn’t the deadlift. The problem is: Poor technique Zero...
Low Back Pain Workshop
We’re hosting an in-person workshop at Harrisonburg 24/7 Fitness! 🗓 Saturday, January 24, 2026⏰ 10–11am📍 Harrisonburg 24/7 Fitness If you’re dealing with nagging pain, stiffness, or feel like your body keeps limiting your workouts—we’ll show you why it’s happening and...
Why Stretches Aren’t Helping
🚫 Stop stretching just because it “feels tight.” Pigeon.Cobra.Sleeper stretch. They’re some of the most common stretches we see people doing for hip, back, and shoulder pain. And here’s the truth most people don’t hear 👇👉 There is a time to do them… and a time they...
Exercise for Shoulder Pain
If your shoulder feels stiff, painful, or “fragile”… this is exactly what you need. Most people dealing with shoulder pain think they need to stretch more or rest it completely.But that’s usually why the stiffness keeps coming back. This wall washing exercise does...
This is Me!
Most people know me as “the chiropractor.”But here’s who I really am 👇 👋 I’m Dr. David Glazer, a rehab chiropractor here in Harrisonburg, VA. I help families stay active, parents keep up with their kids, and athletes keep doing what they love—without pain being the...
Wait for Morning Stretches
Stop stretching the second you wake up.That’s one of the biggest mistakes we see 👀 In the first 20–30 minutes of your day, your spine is stiffer and more sensitive. Overnight, your discs absorb fluid and slightly expand — which is normal… but it also means...
Dealing with Back Pain
“If your low back pain started with a disc… this will sound familiar.” Our patients tell us disc-related low back pain isn’t just “back pain.”It shows up as: Pain that shoots into the glute or down the leg Stiffness first thing in the morning Pain with sitting,...
Reaching your Goals
“Your goals don’t disappear… your body just stops trusting itself.” A lot of people don’t stop chasing goals because they’re unmotivated.They stop because pain keeps showing up every time they try to move forward. Running turns into “I’ll start next month.”Lifting...
Dealing with the Pain
Your back isn't the problem Your shoulders aren’t the problem. Your knees aren’t the problem. And that’s exactly why most treatments fail. Here’s what usually happens: You go to PT → you get a sheet of exercises. You go to chiro → your back gets cracked. You go to...
Dr. David Glazer, DC, MS
Function 4 Life
(Glazer Chiropractic)
370 Neff Avenue Suite L
Harrisonburg, VA 22801
540-351-9170
Monday
1:00-5:00 PM
Tuesday
8:30 AM-12 noon
2:00-6:00 PM
Wednesday
8:30-12 noon
2:00-5:00 PM
Thursday
8:30 AM-12 noon
2:00-6:00 PM
Friday
8:30 AM-12 noon