We’re hosting an in-person workshop at Harrisonburg 24/7 Fitness!
🗓 Saturday, January 24, 2026
⏰ 10–11am
📍 Harrisonburg 24/7 Fitness
If you’re dealing with nagging pain, stiffness, or feel like your body keeps limiting your workouts—we’ll show you why it’s happening and what to do about it.
- No cookie-cutter advice.
- No random stretches.
- Just clarity and a plan.
DM WORKSHOP to join us.
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